hello again, nothing new really to report. Still feel like I am at a stand still. I have cut back tremendously on what I have been eating...so we will see if that helps at all. I have to get ready to handle all the food that will be around for the holidays because I know I can't eat everything I see. We will see how that goes, because you only get that food twice a year and you should enjoy. I have learned that I can enjoy the foods I love...just is moderation.

So, I am at a stand still right now....I feel like I have not accomplished anything. I have had so much stuff going on the past week I have barely had time to workout. Chris and I bought a puppy and let me tell you that is a job all in it's own. It's like having a child. I am still trucking along and doing okay. I feel like I have nothing to show for all the hard work i have put in to this. Until next time